|
| Acro Dancing Tots: (2.5-3.5yrs)** |
Saturday 9:30am-10:15am |
| Acro Dancing Tots: (3.5-5yrs) |
Saturday 10:15am-11am |
| Mini Acro Dance (4-6yrs) |
Tuesday 4:45pm-5:30pm |
| Jr. Acro Dance (6-8yrs) |
Monday 4pm-5pm, Tuesday 5:30pm-6:30pm |
| Intermediate Acro Dance (8-10yrs) |
Monday 5pm-6pm, Tuesday 6:30pm-7:30pm |
| Sr. Acro Dance (10-12 yrs) |
Monday 6pm-7pm, Tuesday 7:30pm-8:30pm |
| Teen Acro Dance (13-16yrs) |
Wednesday 6:15pm-7:15pm |
| NEW! Acro Theatre (6-9yrs) |
Wednesday 5:15pm-6:15pm |
| Pre Competitive Acro (5-7yrs)* |
Thursday 4:15pm-5:45pm |
| Competitive Acro (8-13yrs)* |
Thursday 5:45pm-7:45pm |
| Competitive Acro Stretch and Strength* |
Saturday 11am-12pm |
| Drop in Acro Technique |
Sunday 11am-1pm (8 years and up experience required) |
* This class is for our performance and or competitive programs. You must audition before registering.
** This class is in 8 week sessions |
|
 Click here to display a visual calendar of our dance offerings. |
You can download a PDF copy of our visual calendar for your records here.
|
| Watch this space for additional class times and offerings as interest builds up! Also, we are always interested to hear your feedback and/or suggestions on class times and availability. Please feel free to contact us with any questions or comments. |
| |
You can purchase a package of dance classes by selecting from the options available above. You will be directed to a secure online payment processing site, PAYPAL, in order to complete your purchase. Please note that all packages are in CAD and do not include HST. Refer to our rates summary sheet for additional package options. |
| |
| Class Descriptions |
This is a one hour class targeted towards the individual who is looking to gain flexibility, strength and develop gymnastics skills. It is a class that requires experience in either acro or gymnastics. This class is perfect for competitive dancers, gymnasts and cheerleaders looking to further their development in their acro skills and tumbling. We also include circuit training and plyometrics to develop elevation in jumps and all-round stamina.
|
| |
|
This is a great introductory class for your child. This class combines the basics of gymnastics and the basics of dance using fun games and movements to a variety of age appropriate music. Acro skills such as tables, front rolls, teddy bear stands and bridges will be introduced using a variety of props, stories, sounds and music in order to fully engage your son or daughter. This class will also help to develop strength, flexibility and co-ordination while instilling a love of movement in every child. Take your child on a magical journey with us and register today. This class is suited for ages 2.5-5 yrs old and is 45 minutes in length. (We offer this class in full term and 8 week sessions.) |
| |
(This class is for Minis, Jr., Inter., Sr.,)
Acro is a combination of the two disciplines dance and gymnastics. Each class focuses on strength, flexibility, skills and choreography across a variety of dance styles such as jazz, hip hop and lyrical. With the use of specialized equipment, we will create fun and challenging circuits that will help our students develop skills in Acro. The safety of our classes and students is our primary focus at Body Lines Dance and Fitness. To facilitate this safe learning environment, all of our Acro instructors are certified and therefore employ the safest spotting and training techniques. This class ranges from 45 minutes to 60 minutes in length (depending on age of child) and is offered for children 5-12 years of age. |
|
|
|
This is the newest addition to the Body Lines schedule. This class will focus on the basics of acro combined with dance, drama and song in order to create an acrobatic Broadway performance. The technique of acro that is taught in this class is beneficial to providing your child with strength and flexibility which will not only improve their dance but help them with every day activities. The drama section will help improve their confidence as they will become performers and get a taste of what it would feel like to be an actor or the star in a Broadway show. This class is suited for children ages 6-12 years old.
|
|
|
|
This class is for those looking to achieve a specific skill or gain strength and flexibility in order to further them in acrobatics. Each week we will work on a variety of skills such as walkovers, handstands, aerials, front aerials and more! Each child will work at his or her own skill level. The teachers will use a variety of gymnastic equipment and set up drills which will help the children achieve their goals. This class also includes specific sports conditioning and assisted stretching which will also help each child advance. All instructors are certified in gymnastics and fitness and as well as have experience with rehabilitation and injury prevention. Some experience required. (Ex. acro dance, gymnastics, rhythmic etc.) Ages 6-17yrs old.
|
|
Our teen acro class is structured to suit beginners and dancers with some experience by allowing them to work at their own ability while using specialized acro equipment to help achieve their individual goals. The conditioning and stretching throughout the class will improve flexibility and strength not only for their acro skills but for their other dance styles, sports, and even daily activities. The teacher will introduce a variety of combinations, to different types of music, to ensure a good challenge and to keep them on their toes. Ages 13-16 years old.
|
